Physical Exercise

All forms of exercise including walking, hiking, cycling and yoga.

You must be a financial member of U3A Tauranga to take part in group activities.
Join Today and take part in the fun.

  • Cycle Group

    Cycle Group

    This is a fine weather mixed ability cycling group. 

  • Hikers 1

    Hikers 1

    We provide fitness and fellowship for members who enjoy exploring our great outdoors. 

  • Hikers 2

    Hikers 2

    We enjoy the company, safety and fun of hiking together in a group to explore our beautiful area.

  • Mini Hikes

    Mini Hikes

    Hiking up to 1 hour radius of Tauranga and often ending with a coffee or light lunch.

  • Walking (Katikati)

    Walking (Katikati)

    Relaxed social walks for about 1 hour, including easier bush walks in the general Katikati area.

  • Weekend Walkers

    Weekend Walkers

    This is a relaxed, social group for members who like to walk for 1-2 hours on easier terrain than the Hikers.

  • Yoga 1

    Yoga 1

    Welcome to hatha yoga where our popular tutor guides us in poses involving stretching, breathing and relaxation, so we feel refreshed physically and mentally.

  • Yoga 2

    Yoga 2

    Our popular tutor guides us in poses involving stretching, breathing and relaxation, so we feel refreshed physically and mentally.